Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
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I have infact heard of this program and it seems as if it could be a fad. It can work but their claims are crazy and dangerous. I've written an article review on this program if you would like to read it. I could send you the link through board message or you can read at my website if your interested.
Heres the link to my article flexyourhealth.com/weightloss4idiots.html
Last edited by AllCdnBoy; May 9th, 2007 at 11:46 AM.
Reason: self promoting = bad
My fat-loss-4-idiots diet plan Post #62 (permalink)
First thing I wanted to say is that I hope your diet is going very well and wanted to wish you all the luck. I also tried fatloss4idiots to find out what kind of weight loss program it was and found mixed results. I wrote a very open minded article about it if you would like to read it or not is up to you.
flexyourhealth.com/weightloss4idiots.html
Once again, I would love to follow your progress with this program as I am trying to determine whether its another weight loss fad or the real deal.
Last edited by AllCdnBoy; May 9th, 2007 at 11:45 AM.
Reason: self promoting = bad
My fat-loss-4-idiots diet plan Post #63 (permalink)
From what I've read so far, it doesn't seem like a way of life diet...but it does seem like a quick start plan to get things going. Anyone else out there tried it, trying it or thinking about it? I'm in the thinking about it phase but, I've got to do something.
My fat-loss-4-idiots diet plan Post #66 (permalink)
thanks for the info on eating less often! I will have to stretch them out. I do not know why every "for" in my message is highlighted??! I did not stick to it too well but did get some grade B maple syrup ( a friend from Phoenix was visiting so requested some from Trader Joe's - our dear friend who we miss here in Colorado!). I will fast this week and then try the diet. Need/want to lose 20 pounds by time I travel for the summer mid June. I know it is a short time but looking for a quick fix! (as always)
My fat-loss-4-idiots diet plan Post #67 (permalink)
does this mess up your metabolism? is it enough calories for your body to not think it is starving? I thought I read grade C, but then think I printed out the "cleanse" some where else and it said grade B, so that is what I have and hopefully it will work? I love detoxing but have only done a juice fast (4 days) and a water only fast for 10days! not sure that was the healthiest but I did feel good. I did have to go to bed wicked early to deal with hunger and cannot do that now with 2 kids. Anymore options on quick loss? ( I am intelligent enough to know this is not the way to do it but always need that motivation!
My fat-loss-4-idiots diet plan Post #68 (permalink)
hi dariqueen,
Thanks for replying. Of course anyone can write a review, but if the guy who tried this diet and wrote the review at Fat Loss 4 Idiots - Product Review on Squidoo said it works, he should know best, don't you think?
I also read another thread on this forum of someone who uses this diet and lost 6 lbs on the first 11 day cycle and she recommended it.
I know it's a very popular diet, so it must be working for some people.
Has anyone tried this or know someone who did?
My fat-loss-4-idiots diet plan Post #73 (permalink)
Hey Jasmine,
I found the thread you wrote about. I copied what the woman who is using this diet had to say. She lost 6 lbs the first 11 days.
"Hi!! Yes, that's the same one! I lost 6lbs not 9lbs...but as you can see by my very detailed notes throughout..I kinda cheated. Still, 6lbs.....11days!
More physical activity and a stricter following of the diet would get better results.
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