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Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.


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  My fat-loss-4-idiots diet plan Post #76 (permalink)  
Old May 22nd, 2007, 02:39 AM
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Well, there is a pretty common way of losing weight - exercising, some healthy nutrition, proper product combinations.

If we take a common diet and wrap it with proper and original marketing wrapper, we gotta make some good money
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  My fat-loss-4-idiots diet plan Post #77 (permalink)  
Old May 24th, 2007, 01:41 PM
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The idiot diet

Quote:
Originally Posted by jasmine32 View Post
Hi,
Has anyone tried the weight loss 4 idiots diet?
I read this review of it Fat Loss 4 Idiots - Product Review on Squidoo
I just finished the first 11 day cycle of this diet. I've lost 6lbs. A little less than they promised but it's still good. The review that Jasmine32 posted explains it pretty well, though they also recommend some light walking if you have time.
Overall it's very simple to follow.
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  My fat-loss-4-idiots diet plan Post #78 (permalink)  
Old May 29th, 2007, 10:10 AM
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Hey - great weight loss

Quote:
Originally Posted by Want To Lose View Post
I just finished the first 11 day cycle of this diet. I've lost 6lbs. A little less than they promised but it's still good. The review that Jasmine32 posted explains it pretty well, though they also recommend some light walking if you have time.
Overall it's very simple to follow.
Hey Want To Lose,
6 lbs. is awesome!!!
I'm glad that you wrote this post. Now I know that it works for you, it makes me much more motivated to try it.
Keep it up!
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  My fat-loss-4-idiots diet plan Post #79 (permalink)  
Old June 2nd, 2007, 07:56 AM
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Hey Jasmine

Quote:
Originally Posted by jasmine32 View Post
Hi,
Has anyone tried the weight loss 4 idiots diet?
I read this review of it Fat Loss 4 Idiots - Product Review on Squidoo

You're welcome, I'm glad you posted that review because it taught me a lot about this diet that I'm doing. I especialy liked one of the articles he linked to: Fat Loss 4 Idiots - 5 Tips To An Even Greater Weight Loss. I'm going to start using these tips in my next cycle. If you start this, maybe you should use them too
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  My fat-loss-4-idiots diet plan Post #80 (permalink)  
Old June 3rd, 2007, 09:03 AM
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Thanks

Quote:
Originally Posted by Want To Lose View Post
You're welcome, I'm glad you posted that review because it taught me a lot about this diet that I'm doing. I especialy liked one of the articles he linked to: Fat Loss 4 Idiots - 5 Tips To An Even Greater Weight Loss. I'm going to start using these tips in my next cycle. If you start this, maybe you should use them too
Hey want to lose.Thanks for the article. I'll PM you if I have any questions
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  My fat-loss-4-idiots diet plan Post #81 (permalink)  
Old June 4th, 2007, 08:23 AM
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Hey Jasmine.
you're welcome. Let me knows how it goes. I'm glad you liked the article
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  My fat-loss-4-idiots diet plan Post #82 (permalink)  
Old June 8th, 2007, 12:02 AM
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I haven't heard about it

Quote:
Originally Posted by jasmine32 View Post
Hi,
Has anyone tried the weight loss 4 idiots diet?
I read this review of it Fat Loss 4 Idiots - Product Review on Squidoo
Personally, I never heard about this diet. The review looks interesting. I'll give it some thought, even though it seems that Want To Lose had good results with it.
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  My fat-loss-4-idiots diet plan Post #83 (permalink)  
Old June 8th, 2007, 04:39 AM
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What is going on?

I don't understand. First you say you're selling this diet, now you said you just bought it? Doesn't make sense
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  My fat-loss-4-idiots diet plan Post #84 (permalink)  
Old June 13th, 2007, 12:07 PM
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Hey Want to lose

Quote:
Originally Posted by Want To Lose View Post
I just finished the first 11 day cycle of this diet. I've lost 6lbs. A little less than they promised but it's still good. The review that Jasmine32 posted explains it pretty well, though they also recommend some light walking if you have time.
Overall it's very simple to follow.
Hey want to lose, how is it going with your diet? Is it still going good?
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  My fat-loss-4-idiots diet plan Post #85 (permalink)  
Old June 16th, 2007, 08:41 AM
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Cheat Days

Quote:
Originally Posted by jasmine32 View Post
Hi,
Has anyone tried the weight loss 4 idiots diet?
I read this review of it Fat Loss 4 Idiots - Product Review on Squidoo
Hi,
I read the review you posted and I was wondering about the 3 cheat days in which you can eat whatever you like? Do you gain some pounds back in these 3 days? How does it work?
Bets
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  My fat-loss-4-idiots diet plan Post #86 (permalink)  
Old June 17th, 2007, 09:44 AM
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The same thing

Quote:
Originally Posted by Bets View Post
Hi,
I read the review you posted and I was wondering about the 3 cheat days in which you can eat whatever you like? Do you gain some pounds back in these 3 days? How does it work?
Bets
Hi,
I was wondering the same thing. I'd be glad for some answers
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  My fat-loss-4-idiots diet plan Post #87 (permalink)  
Old June 29th, 2007, 12:03 PM
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Answer

I believe that you do gain a little weight because your off your diet, but I think it's supposed to give you some rest so you can better stick to the diet for a ling time
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  My fat-loss-4-idiots diet plan Post #88 (permalink)  
Old July 2nd, 2007, 08:37 PM
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great diet

My girl friend has used the diet and has done very well.
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  My fat-loss-4-idiots diet plan Post #89 (permalink)  
Old July 9th, 2007, 03:30 AM
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Hey Jimb

Hey Jimb,
how much did your girlfriend lose with this diet?
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  My fat-loss-4-idiots diet plan Post #90 (permalink)  
Old July 18th, 2007, 04:57 PM
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Done it before ... gonna try again.

I used this diet a couple of years ago and it worked for me. I also found it easy to stick to while also preparing dinner for my family. I just arranged the day so that the more 'dinner-esque' meal was at dinner time and maybe added some rice or a potato for my husband.

And shoot ... any diet where you can eat cashews and not feel guilty about it is the diet for me. I did very well on it. (I believe I lost 8 lbs in the 11 days). I am also a big walker, and believe that one without the other will only get you so far. (meaning dieting and exercise). And I am a big water drinker (or was until I discovered that Coke can squelch a headache. Jajaja.).

I just talked to my husband over dinner tonight about doing it with me this time. I have had a 2nd child and am irritated at how I look and disgusted at where my will power has gone. She is almost 10 months old and honestly, I should be better off than I am. I was much better after my son, so I knwo I can do it, I just need to find the motivation and tap into that dedication.

So ... tomorrow we are starting again. I'll be sure to post how we do.

(I gotta get me one of those tickers!!)
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