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Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.


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  H20 - need help!!! Post #1 (permalink)  
Old October 16th, 2005, 06:35 PM
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H20 - need help!!!

okay kiddos... i'm trying to figure out if I can drink green tea or other teas and count it towards my water intake for the day, or if it needs to be pure unadulterated water... anyone have an answer?!
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  H20 - need help!!! Post #2 (permalink)  
Old October 16th, 2005, 08:14 PM
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The only thing that counts as water besides pure water is flavored water. Any tea (even green) adds other stuff to it, so it doesn't count. You can add some lemon slices to a jug of water, but not those artificially sweetened flavored waters.
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  H20 - need help!!! Post #3 (permalink)  
Old October 16th, 2005, 09:40 PM
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What about those crystal lights on the go that you put in your water do those count as water?
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  H20 - need help!!! Post #4 (permalink)  
Old October 17th, 2005, 06:31 AM
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I have heard that if you add a little crystal light to it is does count. I may be wrong but this is what I had thought.
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