Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
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Sorry if this is in the wrong section, but Im confused. I see all these charts saying at what height is a "healthy" weight.
Here is where my question comes in. Im 23, 6'2", and Im looking for a goal to shoot for as far as weight is concerned. Last time I went on a health kick, I had no goal and I was just doing it, which may have been another contributing factor to my plan falling apart. haha. So I was wondering if someone could help me out with what I should be shooting for.
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