Hi,

I've been consulting a nutritionist to plan my low fat diet because I have asthma so I couldn't do any cardio exercice. While waiting in the waiting room, a couple of patients are consulting a colon Detox Diet plan specialist. Base on the information they gave me, the point of the diet is to remove all toxins PLUS the excess of FAT and fluid. Does anybody try that program to lose extra body fat?

I also searched on the internet for review, here a video and a Detox diet program: [spam removed]

I think, regular exercise is still the best way to loss weight. It's a natural and it doesn't have any side effect in your body.