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Fat Loss for Idiots- 11 day diet Post # 1 ( permalink)
March 31st, 2008, 10:32 AM
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Posts: 32
Rep Power: 6 | |  Fat Loss for Idiots- 11 day diet
Last edited by MLuckyb85; August 21st, 2008 at 06:13 PM.
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Fat Loss for Idiots- 11 day diet Post # 2 ( permalink)
March 31st, 2008, 08:37 PM
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Posts: 32
Rep Power: 6 | | | Thanks for the support |
Fat Loss for Idiots- 11 day diet Post # 3 ( permalink)
April 1st, 2008, 03:37 AM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 7,071
Rep Power: 90 | | | Yea, that wasn't cool man..I think you should apologize. |
Fat Loss for Idiots- 11 day diet Post # 4 ( permalink)
April 1st, 2008, 05:21 AM
| | Junior Member | | Join Date: Aug 2007
Posts: 223
Rep Power: 10 | | Thx for deleting my post mods....
Suceeding on this 'diet' = Gain the weight back, not to mention you wont lose any weight if you can pig out 3 days in a row AND there's a thread on this already.
Not succeding on this diet = Hopefully move on to something thats healthy and works; healthy diet and exercise.
Don't take this as an insult. Take it as cold good advice.
Last edited by nol3afclover; April 1st, 2008 at 05:25 AM.
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Fat Loss for Idiots- 11 day diet Post # 5 ( permalink)
April 1st, 2008, 06:00 AM
| | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 7,071
Rep Power: 90 | | As you were told, theres a difference between knocking a person and knocking a diet. |
Fat Loss for Idiots- 11 day diet Post # 6 ( permalink)
April 1st, 2008, 06:30 AM
| | Junior Member | | Join Date: Aug 2007
Posts: 223
Rep Power: 10 | | Quote:
Originally Posted by newbride02  As you were told, theres a difference between knocking a person and knocking a diet. |
I did not knock the person. I stated I hope she fails her quest to do that particular diet....Which was made even clearer by my statement that things would get worse a couple weeks AFTER the diet....So it's all apparently about the diet, not the person. Good day. |
Fat Loss for Idiots- 11 day diet Post # 7 ( permalink)
April 1st, 2008, 08:59 AM
| | New Member | | Join Date: Mar 2008
Posts: 32
Rep Power: 6 | | | hey new bride, i noticed on your posts that you have done a 20lb club. I would love to do something like what. Are you involved or do you know where i can get into something like that?
Last edited by MLuckyb85; April 1st, 2008 at 10:07 AM.
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Fat Loss for Idiots- 11 day diet Post # 8 ( permalink)
April 1st, 2008, 03:49 PM
|  | New Member | | Join Date: Mar 2008 Location: South Dakota
Posts: 11
Rep Power: 6 | | I am on this diet to mlucky. It is incredible. Lost 9 pounds in 9 days so far. (253 - 244). If you follow every rule that they have, eat exactly what they tell you, and drink at least 10 glasses of water a day, it will work. |
Fat Loss for Idiots- 11 day diet Post # 9 ( permalink)
April 1st, 2008, 07:01 PM
| | Junior Member | | Join Date: Aug 2007
Posts: 223
Rep Power: 10 | | Quote:
Originally Posted by JaredDR09 I am on this diet to mlucky. It is incredible. Lost 9 pounds in 9 days so far. (253 - 244). If you follow every rule that they have, eat exactly what they tell you, and drink at least 10 glasses of water a day, it will work. |
What happens once you lose enough weight and you stop doing EVERYTHING they say?? Yes, you get fat again. |
April 1st, 2008, 08:47 PM
| | New Member | | Join Date: Mar 2008
Posts: 32
Rep Power: 6 | | | Thanks for sharing your experience Jared
so you did the walking instead of any other kind of exercise? I hav ebeen trying to run but it isnt as steady as walking.
i sometimes substitue deli meats for other deli meats. Do you think that is ok? |
April 2nd, 2008, 03:36 AM
| | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 7,071
Rep Power: 90 | | Quote:
Originally Posted by MLuckyb85 hey new bride, i noticed on your posts that you have done a 20lb club. I would love to do something like what. Are you involved or do you know where i can get into something like that? | Ah yes, the old 20 pd club...wow, that takes me way back, lol I can start a 20 pd club if enough are interested. |
April 2nd, 2008, 04:50 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,057
Rep Power: 218 | | Quote:
Originally Posted by JaredDR09 I am on this diet to mlucky. It is incredible. Lost 9 pounds in 9 days so far. (253 - 244). If you follow every rule that they have, eat exactly what they tell you, and drink at least 10 glasses of water a day, it will work. | Depending on what your eating habits were prior - ANY dietary change you made could account for that fat loss -doesn't mean that it will keep up or even stay off...
there's no magic about this diet - it's low calorie - and not sustainable long term..
Spend some time reading the informative posts in this forum and get some suggestions for long term success.. |
April 2nd, 2008, 05:03 AM
| | New Member | | Join Date: Mar 2008
Posts: 32
Rep Power: 6 | | | Dieting Progress
Quote:
Originally Posted by JaredDR09 I am on this diet to mlucky. It is incredible. Lost 9 pounds in 9 days so far. (253 - 244). If you follow every rule that they have, eat exactly what they tell you, and drink at least 10 glasses of water a day, it will work. | Hey Jared, i was wondering... How many cycles have you completed so far?
Had you just finished your first recently?
Did you gain any weight during the cheat days?
Also, if you have done more than one cycle, what has been your progress.
Thankx for the info! |
April 2nd, 2008, 05:51 AM
| | New Member | | Join Date: Mar 2008
Posts: 32
Rep Power: 6 | | | Ticker
Does anyone know how to set up the ticker? It wont work for me :/ |
April 2nd, 2008, 06:50 AM
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Rep Power: 90 | | | | | |
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