Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
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any one used any? What happened? Im thinking of taking some. Friend of mine took ones to boost her motabilsm. She isnt even fat, shes gorgeous, but honestly i saw no difference? But ive seen them advertised in Australian "Womans Fitness" magazine.
has anyone taken diet pills? did they work? Post #2 (permalink)
You'll get your answer.. but long story short - read the bottle of pills - every single one will say they work in conjunction with a sensible diet and exercise - guess what - sensible diet and exercise work on their own.
has anyone taken diet pills? did they work? Post #3 (permalink)
I think most of the herbal ones are homeopathic herbal remedies and as mal said you need to eat a healthy diet anyway! There are others that are diuretics and help to remove water from your body. I have used them in the past as i do retain water but in all honesty they made very little diff to my weight (they did however make my skin dry...not good!) Following advice from this site i have been drinking tons of water and havnt had any probs with water retention since
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