Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
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Hi all i got one of them slim gyms, them things u stick onto your different parts thats supposed 2 tone, Has any 1 used them? And do they actually work? Thanks
sorry not aloud to post link says im not allowed 2 post links until i have made 15 posts or more if u search on google slim gym compact 4 thats what i have
you aren't doing any exercise - you aren't doing anything to get your heart rate up - so you won't be losing any fat... toning is a by product of fat loss -you can shock the muscles all you want to - but if you've stil gota layerof fat on top of the muscle - that "toning" won't be seen...
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