Hey! Thanks for asking... I'm on day 6 right now... and so far I've already lost 5 lbs! I weighed in at 208 (I'd gone up a few
pounds since I made my first post..) but I'm feeling really really good, which is even more exciting. I have had
energy this whole time, slept well, and I feel very happy. Never (except yesterday on my first
cleanse day) have I felt hungry. I think my
body is just appreciating the break from all the junk that I normally eat and from being loaded down by too much of it. I just feel light not having so much food sitting in my system. Although, I do feel like I've still been over-eating at lunchtime.. I'm working on that! lol
Anyway, I'm looking forward to day 30 so I can see the overall difference! I like the change in my attitude and the challenge of changing my old habits and mind/relationship with food..
I'm keeping a video journal, feel free to visit! My username at youtube is "frustratedwithfat"
Christiana