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Weight Loss Programs

Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.


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  The Abs Diet? Post #1 (permalink)  
Old August 30th, 2008, 05:57 PM
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The Abs Diet?

Has anyone tried the Abs Diet? I've been reading about it and it sounds good. Just wondering if anyone here knows any of the pros and cons.
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  The Abs Diet? Post #2 (permalink)  
Old August 30th, 2008, 07:39 PM
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two words: protein shakes
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  The Abs Diet? Post #3 (permalink)  
Old August 30th, 2008, 08:48 PM
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Quote:
Originally Posted by weightlosspro View Post
two words: protein shakes
Your English teacher must be very proud.
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  The Abs Diet? Post #4 (permalink)  
Old August 31st, 2008, 07:19 PM
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its just healthy eating and exercise, so if you stick to it it will work
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