Hi Guys,
I am happy to find this site. I post my
weight loss accomplishments on my Facebook, and a few of my friends say, "Good job" or something of that nature. But others are haters and want to be negative about it, so I figured I would post here to a group who specifically are interested in
weight loss.
I did the
Atkins diet for the first month, and it works. BUT it gets so old after awhile. And as soon as I went off it, I put
pounds right back on. I do love me some Olive Garden breadsticks!!!! Between gaining weight on my off weekend and having to stick to that crazy
diet plan, I got really sick of
Atkins (no offense
Atkins' folks) after a month. I did lose 10
pounds doing it though.
This past month, I quit
Atkins. Instead, I just did moderate exercise and used an awesome
weight loss product. I am not going to post anything more about that here because I don't want to be accused of spamming.
I lost another 14
pounds this month without having to kill myself on
Atkins. I do go to the
gym and get in about 25-30 minutes of
cardio 4 or 5 times a week too.
I've got my 20th year high school reunion coming up on June 20th, and I want to lose 6 more
pounds to make it an even 30. That's my
goal!!!
Just wanted to share my success, and thanks for any encouragement!!!!! Keep up the good work guys!!!!!
Dean
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