Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
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I have a very very tight schedule throughout the week which dosen't allow me to do much excersies.
I wanted to lose the fat around my stomach,love handles, face and neck.
I started eating smaller portions to limit my calorie intake and i've also been taking centrum, complete greens.
I had this idea where I can take thermogenic weight loss pills such as "hot rox" or some other brand which will allow me to burn off weight with the thermo head i produce.
Now...is there anyways i take take those and jump into the sauna and also swim and have the thermogenic pills aid my weight loss?
I would appreicate some feedback
Thanks.
Idea for weight loss. But does it work? Post #2 (permalink)