I don't really know where to post this, so if any mods think it belongs somewhere else, please move it.
Anyway.....................has anyone watched The Real World Brooklyn? There was this guy on it named Scott. I believe he was a personal trainer. He started his own
fitness website and posted videos on Youtube like giving people advice on how to get more fit and more healthy. I found this one video on Youtube I guess about a week ago.
YouTube - Proper Eating Habits: www scotthermanfitness com
It's about proper eating habits. It's really interesting. I really think everyone on here who wants to lose weight (isn't that all of us? lol) should check it out and try to do what he reccomends to do. I'm gonna try it tomorrow. Hopefully I can stick to it.
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