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June 9th, 2006, 10:43 AM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | |  i met my goal
hello to all im so excites today i got in the scale an realize that ive met my goal i started with 64 kilos now im 58 my height is 5 2 but im thinking seriously in losing more weight i lost 6 kilos in one month and one week with diet, 30 minute walk 5 times a week, 2 times a week pilates, an hour walk to the park every saturday and 3 times a week weight lifting.  |
June 10th, 2006, 05:47 AM
| | Newb | | Join Date: Jun 2006 Location: in the gym
Posts: 19
Rep Power: 0 | | Awesome work!! Congratulations  |
June 10th, 2006, 02:23 PM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | |
thanks purplebutterfly  |
June 10th, 2006, 03:26 PM
| | Member | | Join Date: Feb 2006
Posts: 691
Rep Power: 0 | | | Great job, congrats! |
June 16th, 2006, 07:40 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | well done... congratulations on your hard work...
Buy yourself something to celebrate your achievement. |
February 15th, 2007, 01:17 PM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | |  I Need Motivation Please Help Me
HI TO ALL, i´ve gain weight again  and i really feel so sad because i don´t know whats wrong with me i dont have any motivation, since december 2006 i´ve been trying to get in a diet but i end up by ruin it.
2 weeks ago my boyfriend proposed, and our wedding is plan for next year, thats another reason i want to lose the extra weight i guess i gained around 7 or 9 kilos my weight was in 57 kg. and now im 65 or 66 and my height is 5 3,
i would like to weight 55. Im exercising 5 days a week an hour daily but i just need to stick into my diet so i can achieve my goal. PLEASEEEEEEEE HELP ME I GUESS I NEED CHEERS  |
April 29th, 2007, 01:55 AM
| | Newb | | Join Date: Apr 2007
Posts: 15
Rep Power: 0 | | congrats on the upcoming wedding. I have faith that you can lose those unwanted kilos before your wedding.. I'm rooting for you |
April 30th, 2007, 12:47 PM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | |  Thanks
hi thank you for your comments, i just need to get on track and keep it there to achieve my goal.
Have a very nice day |
April 30th, 2007, 03:07 PM
|  | Junior Member | | Join Date: Apr 2007 Location: Ontario
Posts: 272
Rep Power: 10 | | | Congrat!!!!!!!!!!!!!!!!!!!!!!! |
July 13th, 2007, 02:08 PM
| | Newb | | Join Date: May 2007
Posts: 11
Rep Power: 0 | | yay congrats | |
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