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June 9th, 2006, 10:43 AM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | | i met my goal hello to all im so excites today i got in the scale an realize that ive met my goal i started with 64 kilos now im 58 my height is 5 2 but im thinking seriously in losing more weight i lost 6 kilos in one month and one week with diet, 30 minute walk 5 times a week, 2 times a week pilates, an hour walk to the park every saturday and 3 times a week weight lifting. 
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June 10th, 2006, 05:47 AM
| | Newb | | Join Date: Jun 2006 Location: in the gym
Posts: 19
Rep Power: 0 | | Awesome work!! Congratulations  | 
June 10th, 2006, 02:23 PM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | | thanks purplebutterfly 
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June 10th, 2006, 03:26 PM
| | Member | | Join Date: Feb 2006
Posts: 691
Rep Power: 13 | | | Great job, congrats!
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June 16th, 2006, 07:40 PM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,585
Rep Power: 357932 | | well done... congratulations on your hard work...
Buy yourself something to celebrate your achievement.
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. | 
February 15th, 2007, 01:17 PM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | | I Need Motivation Please Help Me HI TO ALL, i´ve gain weight again and i really feel so sad because i don´t know whats wrong with me i dont have any motivation, since december 2006 i´ve been trying to get in a diet but i end up by ruin it.
2 weeks ago my boyfriend proposed, and our wedding is plan for next year, thats another reason i want to lose the extra weight i guess i gained around 7 or 9 kilos my weight was in 57 kg. and now im 65 or 66 and my height is 5 3,
i would like to weight 55. Im exercising 5 days a week an hour daily but i just need to stick into my diet so i can achieve my goal. PLEASEEEEEEEE HELP ME I GUESS I NEED CHEERS
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April 29th, 2007, 01:55 AM
| | Newb | | Join Date: Apr 2007
Posts: 15
Rep Power: 0 | | | congrats on the upcoming wedding. I have faith that you can lose those unwanted kilos before your wedding.. I'm rooting for you
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April 30th, 2007, 12:47 PM
| | Newb | | Join Date: Apr 2006
Posts: 8
Rep Power: 0 | | Thanks hi thank you for your comments, i just need to get on track and keep it there to achieve my goal.
Have a very nice day
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April 30th, 2007, 03:07 PM
|  | Junior Member | | Join Date: Apr 2007 Location: Ontario
Posts: 253
Rep Power: 47 | | | Congrat!!!!!!!!!!!!!!!!!!!!!!!
__________________ Life in London has Begun!  | 
July 13th, 2007, 02:08 PM
| | Newb | | Join Date: May 2007
Posts: 11
Rep Power: 0 | | yay congrats  |  | | Thread Tools | | | | Display Modes | Rate This Thread | Linear Mode | |
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