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Weight Loss Programs

Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.


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  Looking for a diet buddy Post #181 (permalink)  
Old February 12th, 2009, 12:14 PM
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ristop is on a distinguished road
Hey!
I've just started a weight loss blog. In the first post I have a review about two weight losing diets. Feel free to check it out and comment what to do in order to improve my blog.

[link removed]

Last edited by San; August 18th, 2009 at 06:31 AM.
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  Looking for a diet buddy Post #182 (permalink)  
Old February 12th, 2009, 09:24 PM
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dayum this tread got like 300 responses ...
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  Looking for a diet buddy Post #183 (permalink)  
Old March 26th, 2009, 10:29 AM
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Smile Me too

I am right now on that same road to my goals. I am exercising and using a nutritional program that has helped me lose 30 lbs already. I feel so good on it and I am doing really well, plus with the exercise it has been fantastic. I too like being able to encourage others and be incouraged.
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  Looking for a diet buddy Post #184 (permalink)  
Old March 30th, 2009, 08:21 PM
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hey city shooter, if you stop losing your weight after doing everything, maybe what you did was not enough, that you thought that it was everything you could ever do. try to do ask more people about what is the best thing to do, and learn more from the experiences
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  Looking for a diet buddy Post #185 (permalink)  
Old April 21st, 2009, 08:51 AM
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Thumbs up Hey

Why is it so easy to put on weight but not so easy to take it off again? I'm really looking forward to being a member of this forum... there are so many places on it to go and so much to read. Thanks in anticipation for the inspiration.
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  Looking for a diet buddy Post #186 (permalink)  
Old April 22nd, 2009, 03:45 AM
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Looking for a buddy - a reply

Hello Jenna,

Welcome and congratulations on your baby! I also am new to the forum and find you can get a lot of help and information from joining a support group like this.

It's not the same as having someone call you up and physically exercise with you, but comes close.

Keep exercising, you can even do some with baby when you out in the park - be creative! Also watch the type of foods you eat without necessarily skimping on the quantity or quality. And take it a day at a time; it took nine months to gain the weight. So, expect to lose it in a year or thereabouts.

In answer to your question, eating to gain weight takes no effort at all, now eating to lose weight is another story - it entails making conscious decisions about what and how you eat and includes being active!

All the best!
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  Looking for a diet buddy Post #187 (permalink)  
Old May 3rd, 2009, 07:50 PM
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Goal...130 is on a distinguished road
I'm 16 and trying to lose 40 to 50 lbs. I think a buddy would be helpfull to my weight lose. Please be my buddy.

Last edited by Goal...130; May 3rd, 2009 at 07:51 PM. Reason: Wrong reply.
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  Looking for a diet buddy Post #188 (permalink)  
Old May 5th, 2009, 04:28 AM
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Try this opportunity it helped me a lot SPAM

Last edited by Steve; May 5th, 2009 at 05:56 AM.
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  Looking for a diet buddy Post #189 (permalink)  
Old May 12th, 2009, 12:22 AM
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hey
I've lost 35 pounds since July 15, 2006. I still have about 15 more to go. What's going on?
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  Looking for a diet buddy Post #190 (permalink)  
Old May 15th, 2009, 06:17 AM
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Nian is on a distinguished road
You need more physical activity than just walking after the work
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  Looking for a diet buddy Post #191 (permalink)  
Old June 3rd, 2009, 05:14 AM
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Diet is the most important component in losing weight. Exercise is important too, but when you're losing weight, you HAVE to eat right. You have to eat fewer calories than you take in.I would be willing to bet that you're not eating the right kinds of foods to lose.
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  Looking for a diet buddy Post #192 (permalink)  
Old June 15th, 2009, 04:08 AM
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Cancer Hospital is on a distinguished road
sivr

hey jenn i am also looking for reduce my weight give me some tips for faster weight reducing....
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  Looking for a diet buddy Post #193 (permalink)  
Old June 15th, 2009, 04:12 AM
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sivr

hey jenn i am also looking for reduce my weight give me some tips for faster weight reducing.... sivr.net
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  Looking for a diet buddy Post #194 (permalink)  
Old August 5th, 2009, 11:03 AM
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Keep exercising, you can even do some with baby when you out in the park - be creative! Also watch the type of foods you eat without necessarily skimping on the quantity or quality. And take it a day at a time; it took nine months to gain the weight. So, expect to lose it in a year or thereabouts.
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  Looking for a diet buddy Post #195 (permalink)  
Old August 24th, 2009, 07:52 AM
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Hey guys, I noticed some confusion here. This is an OLD post that somehow got bumped. This person Jenna hasn't posted/been active here since 2006.
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