I have just started it today...All I've tried so far of the range is the chocolate bar, which tastes ok but I'm seriously not convinced by the texture.
I confess that I'm not very good at sticking with these things, so when I talked to my doctor we agreed that I could have one very low calorie meal for dinner - tonight I'm having a chicken salad, with the chicken poached and skinless So because of this it may take me a bit longer to lose, but I think it'll be worth it if it means I can stay with it for longer!
I'm really excited to see how it goes though, and excited to hear how you all find it!

P.S. wow your "tickers" (is that what they're called?) look awesome guys, I think I might get one!

Hi Megs

I think those people posted a couple years ago but I am from Australia and have been looking into optifast. Let me know how you go with it tho, I hear it is meant to be very effective! good luck x

Hi Everyone,

I lost 85 lbs on Optifast. I lost 80 of it in about 15 weeks. I lost the other 5 since I went on the maintenance program. I had a great experience but it is way too much to put in here. I have a blog that I am dedicating to my experience. If you really want to know what the Optifast program was like, please drop into my blog.

Dick's Diet

Congrats to those who are losing and my greatest wishes for those who are now inspired to do something.

Dick St.J