Everyone how follow this diet, or the most of person... just have 1 or 5 post in this forum...why?

What the purpose of this "statement of belief"? Convincing...persuade people to follow this diet?!

Why this people don't explain exactly the plan of that diet? "The secret" wasn't so mysterious...

What plan...? Can you explain your self...what do you mean to follow "the plan to the letter".

What is this plan? If we discuss something we should give a correct explanation...

They need money.

...they give me that impression too.

This forum (and another one's probaly), being like a route to them...they used it for publicity, without explain what is plan consist, they just claimed. Whether that...those person who sourcing the solution for the weight problem, in generally they aren't (in general) on good physiologic shape , and they go on this "magic diet" easily. But it's life...

Every weight loss forum, has these threads.
They come in waves. It is usually best to ignore them but sometimes I cannot. I do not want some new person to come on here thinking this is a proper way to lose weight and keep it off.
I am sure it works for a small percentage of the people, keep it off I mean, but everything will work for a small percentage of people.

Im currently doing the 18-in-4 diet, im on my second day. I have lost 4lbs so far, but i KNOW its water weight! It makes me feel better, an i have a date on Monday, so want to feel an look as good as i can, if i can lose half an inch in water weight, then it'll boost my confidence,even if it is temporary.

Im not over weight anyway, im just a little chunky - Im 12st, 5lbs and 5ft,11 so i could do with looseing some weight. Now, the only reason im doing this is because i am gay, 20, and overweight in an image obsessed culture. So i want to look my best. An how else was i meant to loose weight in such a short time?

With reasons out the way: The diet isnt anything bad to be honest, the foods good, portions are nice, and we get to eat lean red meat like beef burgers and steak and chicken as well as fish like tuna and salmon! I dont see why this would be bad for anyone on a short term basis;

The only criticisms i can really come up with are the lack of carbohydrates, which will cause you to have mood swings over a few days - and for a carbohydrate fiend like me i have a bad mood swing on the first day. But apart from that, i felt energised and refreshed already. Looking at my tongue, the whiteish tinge has started to fade and become more red which i think is a good sign your body likes the food your eating!

So anyway, yeah, i think for a short term solution, for example, if you need to fit in those jeans or a dress etc by the end of the week, this gives you a good shot at doing it or even like me, you want to boost your confidence for a date! =)

Let it be said also though, that i respect all you people doing it the proper way alot more than the people who look for a quick fix to a long term problem, i know how hard losing weight is myself, i used to weigh almost 15st a few years ago and through hard work and alot of self control, i got down to a 32inch waist and down to 12st and feel and look a hell of a lot better, and ive being able to maintain my weight quite easily since.

So its worth it in the end you guys, and i really wish you all the very best!

18 lb in 4 days would be a little hard to do on any diet. If anybody can do it, I say more power to you!

Ok, this is getting old. I'm locking this thread. If any of the other mods have an issue with that, you can unlock it. But it's obvious that most of the posts here are made to bring attention to a product and frankly, I'm sick of helping a product out that I don't agree with.