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  Meal shakes/Pills Post #1 (permalink)  
Old September 24th, 2006, 01:19 PM
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Meal shakes/Pills

Hi, I was thinking of going on a diet and I was wondering if drinking meal shakes everyday and taking diet pills is a good idea and also is it safe to take pills and drink the shakes? oh and I was wondering when you drink the shakes you can drink them to replace all your meals right? or is that unsafe.
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  Meal shakes/Pills Post #2 (permalink)  
Old September 24th, 2006, 01:26 PM
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That is unsafe.

I believe most skake diets will say right on the can that it shouldnt be a food substitute. At most I would just use one in the morning but I would always rely on healthy food first.
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  Meal shakes/Pills Post #3 (permalink)  
Old September 24th, 2006, 03:26 PM
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It depends on what kind of diet pills you are going to take . Don't take just anything, do your research. Also, when it comes to milk shakes(protein shakes) - I use one in the morning instead of breakfast. I discovered it is such a fantastic way to start your day! I use it every morning and it make sme feel great, I have aenergy to work out and, more importantly, I get my good proteins. I would not recommend replacing all your meals with protein shake though.
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