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Weight Loss Programs

Atkins, Fit for Life, Jenny Craig – there are almost as many weight loss programs as people who want to lose weight! Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.


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  Weight Watchers Post #61 (permalink)  
Old September 27th, 2005, 06:29 AM
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Iced Coffee

Serves | 2
POINTS value per serve | 4
Prep Time | 10 mins
Cooking Time | Nil




Ingredients

2 scoops low-fat vanilla ice-cream
¼ cup (60ml) freshly brewed coffee, chilled
2 cups (500ml) skim milk
Whipped cream, to serve
1 tbs powdered drinking chocolate



Instructions

1. Place ice-cream in serving glasses.
2. Pour over the coffee and milk. Top with cream. Sprinkle with chocolate and serve.
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  Weight Watchers Post #62 (permalink)  
Old September 27th, 2005, 06:50 AM
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is it okay if I do not have all the ingrediants?
Like for the Cheesy Meatballs and Spaghetti I dont have parsley or a brown onion.... I do have dried minced onion though.... and dried parsley..... in my sesoning cabinet....
I wanna cook this tonight.....
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  Weight Watchers Post #63 (permalink)  
Old September 27th, 2005, 07:59 AM
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All is good hon just use what you have.
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  Weight Watchers Post #64 (permalink)  
Old September 28th, 2005, 01:06 PM
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Cool gotta love weight watchers!

i'm weight watchers "at home" program and i keep losing! it's super easy and i love it! i totally reccommend it!!!
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  Weight Watchers Post #65 (permalink)  
Old September 28th, 2005, 05:00 PM
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I've done/am doing weight watchers. The first time I did it I lost 18 pounds, but gained back 20+ when I stopped. Just be sure to keep it up, don't make it a diet.
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  Weight Watchers Post #66 (permalink)  
Old September 29th, 2005, 01:07 PM
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I am doing weight watchers and I think it is an awsome program......because what will end up happening is you will automaticly do it naturaly and not need to pay the 12.00 a week for a meeting....the meetings are mainly for motivation....which are wonderful.....but I get my support here.....and having been a paying member to w.w. twice i understand the fundamentals about eating correctly and exercise. W.W. is great for the beginner and someone who has never tried it...especialy if they have a lot of weight to lose
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  Weight Watchers Post #67 (permalink)  
Old October 3rd, 2005, 11:19 PM
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Country Vegetable and Bacon Soup

Serves | 4
POINTS value per serve | 2
Prep Time | 15 mins
Cooking Time | 35 mins




Ingredients

1 tbs olive oil
1 onion, chopped
9 slices Weight Watchers Bacon, chopped
2 cloves garlic, crushed
2 carrots, chopped
2 sticks celery, chopped
400g canned tomatoes, chopped
1 cup canned red kidney beans, rinsed and drained (buy at
least a 300g can)
4 cups vegetable stock (made with stock cubes)
2 cups cabbage, shredded
2 tbs parsley, chopped



Instructions

1. Heat the olive oil in a large saucepan and add the onion and bacon. Cook over a medium heat until the onion is soft, about 5 minutes. Add the garlic, carrot and celery and cook for a few more minutes.
2. Add the tomato, kidney beans and vegetable stock and bring to the boil. Reduce the heat, cover and simmer over a low heat for 15 minutes. Add the cabbage and simmer for another 10 minutes. Season to taste with salt and pepper, stir parsley through and spoon into warmed bowls to serve.
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  Weight Watchers Post #68 (permalink)  
Old October 4th, 2005, 02:41 AM
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DANG Sounds bomb i love to cook imam have to make this for my mom sometime man good recipes thanks for posting
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  Weight Watchers Post #69 (permalink)  
Old October 4th, 2005, 04:42 AM
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/ frowns at cabbage..... maybe its corn beef I hate..... I dunno, but I always think of those two things together and phewy! LOL
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  Weight Watchers Post #70 (permalink)  
Old October 5th, 2005, 04:55 AM
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Rosie ~ The Garlic Chicken Kiev was a Huge Hit last night! Allyson and Phil wanted more! I loved it! Okay, where's the next recipe hun? I don't have the ingrediants for the others up there, so pick something that one might have all the fixings for in the house!
miss ya Rosie!
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  Weight Watchers Post #71 (permalink)  
Old October 6th, 2005, 12:42 AM
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Dam you are pretty hot on ur myspace thang DAM!!!!!
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  Weight Watchers Post #72 (permalink)  
Old October 6th, 2005, 01:26 AM
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WW points?

hello how many point are u expose 2 have a day for WW?

for instance im 6 feet tall and 288 pounds how many points?
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  Weight Watchers Post #73 (permalink)  
Old October 6th, 2005, 07:27 PM
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WW Recipe:

Broccoli Cheddar Chicken Casserole (with picture):
http://livinglowfat.com/recipebox/po...ken-casserole/

Everyone I've made this for loves it!
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  Weight Watchers Post #74 (permalink)  
Old October 10th, 2005, 03:52 PM
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Thumbs down

Ive been on this 3 time and failed
not for me!

good luck
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  Weight Watchers Post #75 (permalink)  
Old October 10th, 2005, 06:25 PM
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I've been doing WW since January. I started at 166.6 and my lowest weight was 139.0 about a month ago. Now I haven't been able to get to the meetings and I am 143.4 on my scale. ugh... any ideas for me to jumpstart this weightloss again?? my goal is to be 130 by the end of November. Is that realistic??
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