My problem is simply time and I think I am not the only one.
I HATE to count calories but I don't hate vegetables.

The way I am surviving best during the day is the following :

Since I am too lazy to count I go for pre-made stuff such as Slim Fast or Weight watchers.

Let me explain.

In our shop here we have a HUGE variety of ready made meals from Weight Watchers such as Chicken Tikka Masala, Fish meals, even different pie dishes.

Since I am not much of a breakfast guy I start the morning with

One Slim Fast Milk Shake .. (I love that stuff)

Lunch : One Slim Fast bar and veggies

Diner : Weight Watchers meal and veggies ...

The total calorie amount I take / day is about 1000 isch which should be actually fine ? Shouldn't it ?

I know there are better ways .. but so far this was the best way which I could stick with .. in the moment I have my difficulties over all, but in general thats how I mostly go with ..

1000 calories is too low unless you are really tiny.

Not really tiny, no .... MMmmm .. guess I have think my diet plan all over :P

If you added in an additional snack bar or two...
though i think i'd prefer something unprocessed.. like a tuna sandwich or an apple and peanut butter sandwich... you might come in under 1400 calories a day which is a little better - I'm guessing your a male type fella..

though with those frozen entrees, they are uber high in sodium.. which leads t water retention (especially in females) so really keep yourself hydrated.. drink lots of water...

I am male, 5.97 (184 cm or 71.64 inch)

I drink approx about 3-4 litre a day

watch out for the slim fast bars they are loaded with sugar