  | » Stats |
Members: 27,083
Threads: 30,544
Posts: 587,628
Top Poster: maleficent (20,075)
| | Welcome to our newest member, davidshoesw | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
April 26th, 2007, 01:50 PM
| | Newb | | Join Date: Apr 2007
Posts: 14
Rep Power: 0 | | | Losing it....
WHat would be best workout or whatever for getting what you call a "flat stomach". I am not really too concerned with getting a 6 pack or any of that, just what would be best workouts for obtaining a flatter stomach? and not a "fat" one.
Thank you and have a nice day |
April 29th, 2007, 04:16 PM
| | Newb | | Join Date: Apr 2007
Posts: 15
Rep Power: 0 | | | Pilates is apparently good for flat stomachs.
Also I would recommend sit ups. |
April 29th, 2007, 06:01 PM
|  | Senior Member | | Join Date: Jan 2007 Location: southern california
Posts: 2,624
Rep Power: 35 | | Flat stomachs come from loss of fat, period. There's no need to do more than 3 sets of crunches twice a week for your abs. All the rest comes from lowering your body fat percentage. "Spot reducing" is nothing but a myth. | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to Losing it.... | | Thread | Thread Starter | Forum | Replies | Last Post | losing it again!
losing it again!: ok so i am starting my very own diary....this is... | sleeplessinsc | Weight Loss Diary | 441 | July 29th, 2009 11:29 PM | why aren't I losing??
why aren't I losing??: for the past 3 weeks, i have been eating very... | Bosox | On Topic | 5 | September 18th, 2008 05:16 PM | Hello! Losing Big.
Hello! Losing Big.: Hi. Hope to use this forum to dig up a few good... | Shrinkarino | Newcomers | 5 | May 27th, 2007 10:04 AM | Losing it
Losing it: A diary. I can do this. I used to be really... | Alibran | Weight Loss Diary | 68 | April 28th, 2007 12:08 PM |
|
More threads of Milk | | Thread | Date | Forum | Replies | Last Post | Need some advice here maybe please?
Need some advice here maybe please?: Ok well its been about a good five weeks since i...
| May 22nd, 2007 | Weight Loss Through Exercise | 7 | May 23rd, 2007 05:56 PM | Weight Lifting.
Weight Lifting.: Ok well I decided to start lifeting weights about...
| April 24th, 2007 | Weight Loss Through Exercise | 15 | April 30th, 2007 03:12 PM | Losing it....
Losing it....: WHat would be best workout or whatever for...
| April 26th, 2007 | Weight Loss Through Exercise | 2 | April 29th, 2007 06:01 PM | Hola everyone.
Hola everyone.: Hola to everyone. I come from the small third...
| April 17th, 2007 | Newcomers | 1 | April 18th, 2007 08:07 PM | Hola everyone.
Hola everyone.: Hola to everyone. I come from the small third...
| April 17th, 2007 | Newcomers | 7 | April 17th, 2007 03:19 PM |
|
Other threads in forum Weight Loss Through Exercise | | Thread | Date | Thread Starter | Replies | Last Post | So........
So........: I'm aware that you cannot target any one area of...
| February 20th, 2009 | parikp02 | 6 | February 20th, 2009 09:00 AM | Super Secret Exercise Tip!
Super Secret Exercise Tip!: Morning everyone,
Well, my kids had a...
| February 3rd, 2008 | iamfire | 6 | February 4th, 2008 03:35 PM | Newbie here
Newbie here: Hello Everybody!
I am so glad I found you...
| December 30th, 2007 | LoveMyBoyz | 2 | January 4th, 2008 09:24 AM | Building muscle??
Building muscle??: i'm starting a new thread here b/c i think under...
| March 29th, 2005 | smiley | 15 | April 4th, 2005 02:13 PM |
|
