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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  If you work out before work/school . . . Post #1 (permalink)  
Old July 14th, 2005, 06:00 AM
Red Red is offline
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If you work out before work/school . . .

what do you do with your sweaty, stinky gym clothes?

I am in Texas where temps have been in the low 100's but luckily humidity is "only" at 93%, yick!

I go to the gym before work. If I leave my gym clothes in my gym bag in the car (truck actually) they will start to mildew before the end of the day. So I tried laying them out to dry in the truck. Peeee-yew! The truck smells like a high school locker room when I am ready to leave for the day - even if I leave the window opened a crack (which I am not crazy about doing).

So now I put them in the bed of the truck when I go into the office. I just figure the chances of them getting ripped from the bed of my truck in a private parking garage aren't very high (but I leave my sweaty bra in the cab because there's no tellin' what kind of perverts I work with )

What do y'all do?
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  If you work out before work/school . . . Post #2 (permalink)  
Old July 14th, 2005, 08:57 AM
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Does your gym allow you to rent lockers? That's all I have for ideas.
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  If you work out before work/school . . . Post #3 (permalink)  
Old July 14th, 2005, 09:42 AM
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No. You can use them during the day, btu they cut locks on anything left over night.
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  If you work out before work/school . . . Post #4 (permalink)  
Old July 15th, 2005, 12:40 AM
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fortunately for me, i work at home and just throw mine in the laundry hamper ... however, when I used to go to school, i rented a school locker for 1 year and just used it for the clothes. The next year, i just left them in my bag in my car ... leaving the bag open. I'd rather the smell gather up in my car then to dwell in my bag. But, with the heat that you are getting (like we do here), i tend to leave my shirt and shorts (the sweatiest things) directly in the sunlite. By the time i got back to my car, they were hard as a rock.
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