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Hip Hop Abs...does it really work?! Post # 16 ( permalink)
June 15th, 2009, 08:17 AM
| | New Member | | Join Date: Jun 2009
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Rep Power: 0 | | | It works
I've been using Hip Hop Abs to combat the 20 plus pounds I've gained in college. I'm on my second week and I have to say it really does work, but you need a little more cardio on the side to help speed the process along. I do the Hip Hop Abs on the days reccomended on the cards and I also do Zumba (another dance/cardio video through BeachBody) every day. They are both fun videos so you never get bored. |
Hip Hop Abs...does it really work?! Post # 17 ( permalink)
June 24th, 2009, 02:00 PM
| | New Member | | Join Date: Jun 2009
Posts: 22
Rep Power: 0 | | | How about wii fit, work out dvd's. |
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