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Hip Hop Abs...does it really work?! Post #
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June 15th, 2009, 08:17 AM
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It works
I've been using Hip Hop
Abs to combat the 20 plus
pounds I've gained in college. I'm on my second week and I have to say it really does work, but you need a little more
cardio on the side to help speed the process along. I do the Hip Hop
Abs on the days reccomended on the cards and I also do Zumba (another dance/cardio video through BeachBody) every day. They are both fun videos so you never get bored.
Hip Hop Abs...does it really work?! Post #
17 (
permalink )
June 24th, 2009, 02:00 PM
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How about wii fit, work out dvd's.
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