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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  How safe is this product...should I use it... Post #1 (permalink)  
Old August 7th, 2007, 12:29 PM
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How safe is this product...should I use it...

GNC - GNC Pro Performance® Ultimate Thermo Pump™

Well I went there and got a little pack with just 3 to try for one day...
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  How safe is this product...should I use it... Post #2 (permalink)  
Old August 7th, 2007, 01:46 PM
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How about a nice cup of...
 
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What are you expecting this product to do?

Multi-Action Formula
Boosts Your Thermogenic Pump*
I must have been sick the day they talked about this body part in biology class...
Increases Endurance & Energizes Your Workout*
It seems to have a lot of caffeine ish ingredients - so a cup of coffee would probably have the same effect

Includes Nitric Oxide Potentiating Ingredients*
I like the word potentiate... and wikipedia had a lenghty article on nitric oxide

My personal belief is that most of these products are snake oil and don't really do what you'd expect...
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  How safe is this product...should I use it... Post #3 (permalink)  
Old August 7th, 2007, 04:19 PM
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I am wanting to try to work out for a longer time. Maybe 45 min instead of 30. But I bought a 1 time try for $2 to see how it works.
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  How safe is this product...should I use it... Post #4 (permalink)  
Old August 7th, 2007, 07:42 PM
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Don't waste your cash or hope for a benefit over that of a placebo. If any "gains" are experianced it will likely be from the mental aspect of taking a product.

I would not ingest this substance even if griven free.
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