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Weight Loss Through Exercise What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.



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Old August 30th, 2007, 11:26 AM
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help with exercise bike
i have a exercise bike but, it has no screen on it to tell what speed i am going. Does anyone know of an other way to measure the speed?
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Old August 30th, 2007, 11:35 AM
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you should be able to tell how hard you're working on it - easy/moderate/hard - so just go by time spent rather than actual speed or mileage
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Old August 31st, 2007, 04:18 PM
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You can purchase aftermarket odometers/speedometers for regular bikes. I assume they would also work on an exercise bike if it has a real bike wheel (not a magnetic wheel or a fan wheel).

"Google" bicycle odometer or stop by one of the bike shops in your area to see if they have something suitable that would work.

Good luck!
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