  | » Stats |
Members: 27,023
Threads: 30,520
Posts: 587,365
Top Poster: maleficent (20,075)
| | Welcome to our newest member, thatdude78 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 |
How to quantify calories burnt? Post # 1 ( permalink)
October 2nd, 2007, 11:42 AM
|  | Junior Member | | Join Date: May 2007 Location: England
Posts: 151
Rep Power: 9 | | | How to quantify calories burnt?
How can I quantify the amount of calories I'm burning as a result of my daily workout?
Every day I do anywhere between 16km/38min to 30km/72min. I want to know precisely how many calories I'm burning. Is this possible?
Thanks for any help!  Edit: Someone already showed me this site but it's no good for me because I have no idea whether my workout is vigorous (200watts) or moderate (150watts).
Edit2: I workout using an exercise bike.
Last edited by Slim Col; October 2nd, 2007 at 02:52 PM.
|
How to quantify calories burnt? Post # 2 ( permalink)
October 2nd, 2007, 12:14 PM
|  | Junior Member | | Join Date: Oct 2006 Location: Winnipeg, Manitoba, Canada
Posts: 315
Rep Power: 12 | | Are you running, walking, dancing, swimming, or cycling? They all have different amount of calories burnt per KM. |
How to quantify calories burnt? Post # 3 ( permalink)
October 2nd, 2007, 02:02 PM
| | Junior Member | | Join Date: Sep 2007
Posts: 108
Rep Power: 8 | | | Is running 16km in 38 minutes even possible.... that's about 16 miles an hour. |
How to quantify calories burnt? Post # 4 ( permalink)
October 2nd, 2007, 02:06 PM
| | Junior Member | | Join Date: Oct 2006 Location: Winnipeg, Manitoba, Canada
Posts: 315
Rep Power: 12 | | Quote:
Originally Posted by siromar  Is running 16km in 38 minutes even possible.... that's about 16 miles an hour. |
It's possible if you are on a trwadmill on the back of a truck  |
How to quantify calories burnt? Post # 5 ( permalink)
October 2nd, 2007, 02:51 PM
| | Junior Member | | Join Date: May 2007 Location: England
Posts: 151
Rep Power: 9 | | | Sorry... Forgot to mention that I'm using an exercise bike. It's on resistance setting five, with eight being the hardest. | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to How to quantify calories burnt? | | Thread | Thread Starter | Forum | Replies | Last Post | How Do I calculate calories burnt??
How Do I calculate calories burnt??: Each morning I go for a walk, which includes... | MandyMac | Weight Loss Through Exercise | 6 | May 1st, 2009 02:19 PM | How Do I calculate calories burnt??
How Do I calculate calories burnt??: Each morning I go for a walk, which includes... | MandyMac | Advanced Weight Loss | 2 | April 30th, 2009 05:34 PM | Calories burnt when running
Calories burnt when running: I have been lurking for a few weeks, and finally... | Wideboy3 | Weight Loss Through Exercise | 3 | April 3rd, 2008 06:37 AM | Counting calories burnt with Fitday?
Counting calories burnt with Fitday?: Two questions:
1) I'm a little confused... | ToothlessFerret | On Topic | 13 | April 13th, 2007 03:58 PM |
|
More threads of Slim Col | | Thread | Date | Forum | Replies | Last Post | Am I over/underestimating calories?
Am I over/underestimating calories?: Just a quick question...
Ever since...
| March 20th, 2008 | Nutrition | 14 | April 2nd, 2008 10:38 AM | Heart rate of upto 170BPM. Normal?
Heart rate of upto 170BPM. Normal?: Earlier today I did my daily exercise-bike...
| March 31st, 2008 | Weight Loss Through Exercise | 4 | April 1st, 2008 03:52 PM | Is 35KG of wieghts enough?
Is 35KG of wieghts enough?: I recently saw an offer for a barbell/dumbbell...
| March 26th, 2008 | Weight Loss Through Exercise | 7 | March 26th, 2008 03:44 PM | Problem with fitday.com
Problem with fitday.com: Earlier today I thought I'd have a go at using...
| October 4th, 2007 | Weight Loss Programs | 4 | October 4th, 2007 08:30 AM | How many calories per pound?
How many calories per pound?: I read somewhere that each pound of body fat...
| October 2nd, 2007 | Weight Loss Through Exercise | 8 | October 3rd, 2007 08:42 AM |
|
Other threads in forum Weight Loss Through Exercise | | Thread | Date | Thread Starter | Replies | Last Post | so in realistic terms
so in realistic terms: Im 6'6" 358 pounds and a male, i wanna be around...
| April 2nd, 2009 | edisraw | 15 | May 10th, 2009 04:02 AM | Confused about what type of excercise to do.
Confused about what type of excercise to do.: I'm a female about 150lbs.
I am muscular,...
| December 22nd, 2008 | Magz0r | 2 | December 22nd, 2008 04:53 AM | Clothes for the Cold
Clothes for the Cold: Hey everybody -
I am from Phoenix and am...
| December 19th, 2006 | Llamabean | 3 | December 20th, 2006 07:16 AM | Why women should weight train!
Why women should weight train!: :) Ok so most of you know i go on and on about...
| July 26th, 2005 | smiley | 4 | September 11th, 2005 10:29 AM | ~ Over Exercising ~
~ Over Exercising ~: I go to the gym but if I miss 4- 5 days without...
| May 17th, 2004 | Eleanor86 | 2 | May 23rd, 2004 01:28 AM |
|
