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running in place vs. running a distance Post # 1 ( permalink)
February 6th, 2008, 10:59 AM
| | New Member | | Join Date: Jan 2008 Location: Raleigh, NC
Posts: 6
Rep Power: 0 | | | running in place vs. running a distance
would running in place have the same affect as to running a certain distance?
i would love to run, but i live on a major hwy that is just not safe at all to run on. |
running in place vs. running a distance Post # 2 ( permalink)
February 6th, 2008, 02:14 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | it's still getting your heart rate up - and that's what the aim is - i think it's be a little - well not exciting...
but if it works for you.. have at it.. |
running in place vs. running a distance Post # 3 ( permalink)
February 6th, 2008, 11:08 PM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | yeah its all about heart rate, doesnt matter if you are doing it in place or not. I used to jog and jump around in front of the tv. often put music on and dance like an idiot  |
running in place vs. running a distance Post # 4 ( permalink)
February 7th, 2008, 04:15 PM
|  | Senior Member | | Join Date: Sep 2007 Location: BC, Canada
Posts: 1,576
Rep Power: 25 | | OMGosh, Wishes - your new pic has you looking like a MODEL!!! Truly beautiful, my dear.
As for running in place, I do it once per week while watching Biggest Loser! Otherwise, I suggest a treadmill...
Cheers & best wishes on your journey,
ABBA | |
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