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running in place vs. running a distance Post #
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February 6th, 2008, 10:59 AM
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running in place vs. running a distance
would running in place have the same affect as to running a certain distance?
i would love to run, but i live on a major hwy that is just not safe at all to run on.
running in place vs. running a distance Post #
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February 6th, 2008, 02:14 PM
How about a nice cup of...
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it's still getting your
heart rate up - and that's what the aim is - i think it's be a little - well not exciting...
but if it works for you.. have at it..
running in place vs. running a distance Post #
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February 6th, 2008, 11:08 PM
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yeah its all about
heart rate , doesnt matter if you are doing it in place or not. I used to jog and jump around in front of the tv. often put music on and dance like an idiot
running in place vs. running a distance Post #
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February 7th, 2008, 04:15 PM
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OMGosh, Wishes - your new pic has you looking like a MODEL!!! Truly beautiful, my dear.Biggest Loser ! Otherwise, I suggest a treadmill ...
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