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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  A little discouraged! Post #16 (permalink)  
Old March 9th, 2008, 07:10 PM
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I complain about this pretty much every day. I am working my ass off and eating practically nothing, but I can't lose a lb either. I've actually managed to gain a couple somehow.

So, at least you're not going the other way. XD
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