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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  Nifty Route Planner - Distance/Speed Calculator Post #1 (permalink)  
Old June 24th, 2008, 06:26 PM
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Nifty Route Planner - Distance/Speed Calculator

Hey guys,

Just thought I share this with you. It is a cool website that incorporates Google Map into an interactive map that you can use to plot your own routes, and to calculate the distance!

Introduction to WalkJogRun

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  Nifty Route Planner - Distance/Speed Calculator Post #2 (permalink)  
Old June 25th, 2008, 04:48 AM
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there are a ton of sites out there that do exactly the same thing... they've been around for years

mapmyrun.com
mapmywalk.com

go into hybrid view on any of them and if you walk in a park you can see trails
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