What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
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hey, its been 3 days now with Turbo Jam Lots of muscle pain and hard work but i think its working i have lost 1 lb . i am doing it with my sister its hard getting all the moves and keeping up with the DVD but 1lb is worth the work. 30lbs to go!!!!!!!!!
hey, its been 3 days now with Turbo Jam Lots of muscle pain and hard work but i think its working i have lost 1 lb . i am doing it with my sister its hard getting all the moves and keeping up with the DVD but 1lb is worth the work. 30lbs to go!!!!!!!!!
Oh girl! That's all I needed to hear! Consider this sucker bought!!! Thanks for sharing!
I know i just joined and all, but since this is the thread that brought me here, I thought i would respond. I have TJ and LOVE IT! Yes its not easy at first, and i had to slow it down, etc. But you can feel it working, these are results that keep me going and i would recommend it to anyone. Almost like other DVD's you won't be perfect, and you may feel funny, just think of it as a work out to start, next thing you know you'll feel like dancing! :=)
Also...If you don't feel up to doing the full 20 min workout you can just do the learn and burn section until you get comfortable. You WILL feel it the next day!
Oh heck yeah you'll feel it!! Specially if you're out of shape like me and just started it! rofl
You may not think that the moves you're doing is doing anything, but LORD knows the next day you'll be sore as hell from it.
There's alot of side crunches that I didn't think were gonna do anything, but I tell ya... I was about to die the next day (after my very first time doing TJ) b/c my sides were hurting so bad :P heh
Oh girl! That's all I needed to hear! Consider this sucker bought!!! Thanks for sharing!
happydaye - you crack me up! i think the commercials look so fun also, but that's how i ended up with the firm. and yeah - the firm works, but it's not that fun for me. but i'd love to hear more about turbo jam!
I'd only recommend TJ for those who have enough money to spend on it. It is pretty pricey, so if you don't have the money to spend... I'd just go with something cheaper just in case you don't like it.. ya know?
happydaye - you crack me up! i think the commercials look so fun also, but that's how i ended up with the firm. and yeah - the firm works, but it's not that fun for me. but i'd love to hear more about turbo jam!
lol I'm a little silly sometimes! With my recent fade in love affair with Curves I'm now afraid to buy this. I've bought Winsar Pilates, Slim in Six and some other fad that I can't remember and I didn't stick with it. As much fun as this sounds and as excited as I was, I've decided to go with the Kickboxing class at my YMCA...that way if I get bored with it I can move onto a different class and not pay any more money.
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