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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  Turbo Jam Post #16 (permalink)  
Old August 14th, 2006, 07:14 PM
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There is a woman who posted in the Before & After section - I can never get her screen name quite right, it's close to northrnmomto3

She has done an amazing job working out and looks phenomenal - she uses Turbo Jam.
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  Turbo Jam Post #17 (permalink)  
Old August 14th, 2006, 11:05 PM
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I recently saw the infomercial and it does look fun.
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  Turbo Jam Post #18 (permalink)  
Old September 12th, 2006, 12:22 AM
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I saw it on tv too... well, I am not so sure that I want to try it.
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  Turbo Jam Post #19 (permalink)  
Old September 12th, 2006, 05:31 PM
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I just started on Monday with Turbo Jam, it a little difficult but fun i will let you know how i do on it.
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  Turbo Jam Post #20 (permalink)  
Old September 12th, 2006, 06:27 PM
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I would love to hear how it's going - I'm thinking about ordering it!
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  Turbo Jam Post #21 (permalink)  
Old September 14th, 2006, 12:02 PM
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hey, its been 3 days now with Turbo Jam Lots of muscle pain and hard work but i think its working i have lost 1 lb . i am doing it with my sister its hard getting all the moves and keeping up with the DVD but 1lb is worth the work. 30lbs to go!!!!!!!!!
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  Turbo Jam Post #22 (permalink)  
Old September 14th, 2006, 12:05 PM
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Quote:
Originally Posted by natasha View Post
hey, its been 3 days now with Turbo Jam Lots of muscle pain and hard work but i think its working i have lost 1 lb . i am doing it with my sister its hard getting all the moves and keeping up with the DVD but 1lb is worth the work. 30lbs to go!!!!!!!!!

Oh girl! That's all I needed to hear! Consider this sucker bought!!! Thanks for sharing!
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  Turbo Jam Post #23 (permalink)  
Old September 14th, 2006, 12:17 PM
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hey, onhappdaye just to let you know very important i have also not been eating after 6:30 pm hard but worth . good Luck i will keep you posted
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  Turbo Jam Post #24 (permalink)  
Old September 14th, 2006, 12:23 PM
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Excellent! Thanks for the progress report
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  Turbo Jam Post #25 (permalink)  
Old September 26th, 2006, 12:06 PM
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I know i just joined and all, but since this is the thread that brought me here, I thought i would respond. I have TJ and LOVE IT! Yes its not easy at first, and i had to slow it down, etc. But you can feel it working, these are results that keep me going and i would recommend it to anyone. Almost like other DVD's you won't be perfect, and you may feel funny, just think of it as a work out to start, next thing you know you'll feel like dancing! :=)
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  Turbo Jam Post #26 (permalink)  
Old September 27th, 2006, 05:06 AM
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Also...If you don't feel up to doing the full 20 min workout you can just do the learn and burn section until you get comfortable. You WILL feel it the next day!
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  Turbo Jam Post #27 (permalink)  
Old September 29th, 2006, 12:50 AM
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Oh heck yeah you'll feel it!! Specially if you're out of shape like me and just started it! rofl
You may not think that the moves you're doing is doing anything, but LORD knows the next day you'll be sore as hell from it.
There's alot of side crunches that I didn't think were gonna do anything, but I tell ya... I was about to die the next day (after my very first time doing TJ) b/c my sides were hurting so bad :P heh
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  Turbo Jam Post #28 (permalink)  
Old November 14th, 2006, 06:46 AM
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Quote:
Originally Posted by Ohappydaye View Post
Oh girl! That's all I needed to hear! Consider this sucker bought!!! Thanks for sharing!
happydaye - you crack me up! i think the commercials look so fun also, but that's how i ended up with the firm. and yeah - the firm works, but it's not that fun for me. but i'd love to hear more about turbo jam!
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  Turbo Jam Post #29 (permalink)  
Old November 16th, 2006, 12:47 AM
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I'd only recommend TJ for those who have enough money to spend on it. It is pretty pricey, so if you don't have the money to spend... I'd just go with something cheaper just in case you don't like it.. ya know?
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  Turbo Jam Post #30 (permalink)  
Old November 16th, 2006, 04:56 AM
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Originally Posted by jmnewsome View Post
happydaye - you crack me up! i think the commercials look so fun also, but that's how i ended up with the firm. and yeah - the firm works, but it's not that fun for me. but i'd love to hear more about turbo jam!
lol I'm a little silly sometimes! With my recent fade in love affair with Curves I'm now afraid to buy this. I've bought Winsar Pilates, Slim in Six and some other fad that I can't remember and I didn't stick with it. As much fun as this sounds and as excited as I was, I've decided to go with the Kickboxing class at my YMCA...that way if I get bored with it I can move onto a different class and not pay any more money.
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