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December 7th, 2008, 11:44 PM
| | New Member | | Join Date: Dec 2008 Location: Haslett, MI
Posts: 5
Rep Power: 0 | | | Losing Weight : )
I am unsure in how I've lost my weight but I hope it continues.
I've changed my diet:
Breakfast: 3 eggs, 2 pieces of turkey bacon, and 1 piece of toast
Lunch... not really.
Snacking on veggies, fruits or power bar of some sort till dinner
Dinner: Lean Cuisine or something of that sort
Exercise:
20 mins of Jogging
20 min Medicine Ball Routine |
December 8th, 2008, 05:38 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,046
Rep Power: 182 | | Probably b/c your calories are really low.
Too low in fact, more than likely. |
December 8th, 2008, 05:59 AM
| | New Member | | Join Date: Dec 2008 Location: Haslett, MI
Posts: 5
Rep Power: 0 | | I still have energy though. I get around 1700 calories overall. Is that too low. I included drinks... ? |
December 8th, 2008, 06:49 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,046
Rep Power: 182 | | I can't say it's too low or not without knowing your stats. That said, I don't see how what you listed could add up to 1700 calories unless you're drinking a ton of calories.
How are you tracking your intake? | |
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