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Pre, During, and Post-Workout Meal Guide Post # 2 ( permalink)
December 29th, 2008, 05:20 AM
|  | Senior Member | | Join Date: Jul 2008
Posts: 1,204
Rep Power: 18 | | Quote:
Originally Posted by jeffisbig  | I checked this link and the originator of that thread is starting to post here. I have read a few of his posts.
It's great that novices like me have this knowledge available to us. There is just not enough time in the day to be able to read all of it. I beleive he has the same screen name in this forum as well.
Matt |
Pre, During, and Post-Workout Meal Guide Post # 3 ( permalink)
December 29th, 2008, 06:57 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182 | | | Yea, I invited Alan over to join a discussion we were having here. I don't believe he'll frequent this forum much though, as his time is very limited. The thread you linked though is one Alan has maintained over on the bb.com forums for quite some time. It's full of great information. It primarily turned into a Q&A with Alan. | |
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