What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
I just started turbo jam today doing the cardio party. I wanted to know if anyone has used turbo jam and if so have you or someone you know lost any weight.
Just bought it today at a store in Canada, will probably start it tomorrow. My new years resolution is to drop some weight. I need to lose about 25-30 pounds, I've attempted to do it in the past but everything I did I got bored with and gave up on. So I hope TJ motivates me, it looks fun.
I did turbo jam before, every day for probably two weeks or something. I really started to see it in my abs. I dont' think I lost any weight, but that's because I did the stupid move of eating more because I was exercising and I was like, 'it's okay, I'll just burn it off this afternoon' lol. But you should see pretty decent results quickly, not necessarily weight loss, but muscle.
turbo jam 
Linear Mode
