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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  Hi, I'm new to the site. Post #1 (permalink)  
Old April 18th, 2006, 02:30 AM
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Hi, I'm new to the site.

I workout like a mad man but my eating habbits are terrible. I came to the site because I was looking for ideas on how to curb my appetite without diet pills. Another reason I came to the site is to help my wife. We just had our first child so as you know it's been difficult for her to loss the weight. I decided to join because there is always room for improvement.
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