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September 9th, 2009, 06:28 AM
|  | Junior Member | | Join Date: Aug 2009
Posts: 104
Rep Power: 0 | | | Les Mills changed my life!!
I absolutely LOVE attending the Les Mills classes at the gym, I regularly do the following:-
- Body Combat
- Body Pump
- Body Attack
I should start there spinning classes too!!! I LOVE those classes, I have no idea how the 60mins acctually pass, I have so much fun dancing to the latest beats. Especially I love BODY JAM (its a bit too easy for me, coz I do advanved level hiphop dancing as it is....so its like super easy for me)...but still its something nice to do when you are bored and unmotivated to push urself...well for me anyway!!
Tell me about your experiance with Les Mills classes!! Les Mills Programs - Les Mills Global |
September 9th, 2009, 08:59 AM
|  | Junior Member | | Join Date: Jul 2009 Location: Indiana
Posts: 199
Rep Power: 8 | | My YMCA only has Body Pump and I love it, favorite class.
Its really the only way i'm motivated to lift weights and feel like i'm doing it right. |
September 19th, 2009, 10:47 AM
|  | Member | | Join Date: Mar 2009 Location: united kingdom
Posts: 830
Rep Power: 12 | | i'm also a big fan...my absolute favorite is body combat. it totally sucks though that my gym doesn't offer body jam because apparently they had it on for a while but no one was into it  Quote:
Originally Posted by lilmiss_independant  I absolutely LOVE attending the Les Mills classes at the gym, I regularly do the following:-
- Body Combat
- Body Pump
- Body Attack
I should start there spinning classes too!!! I LOVE those classes, I have no idea how the 60mins acctually pass, I have so much fun dancing to the latest beats. Especially I love BODY JAM (its a bit too easy for me, coz I do advanved level hiphop dancing as it is....so its like super easy for me)...but still its something nice to do when you are bored and unmotivated to push urself...well for me anyway!!
Tell me about your experiance with Les Mills classes!! Les Mills Programs - Les Mills Global | | |
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