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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  anyone used a TRX before? Post #1 (permalink)  
Old September 19th, 2009, 11:58 AM
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anyone used a TRX before?

I'm a big Ladainian Tomlinson fan, and I heard his trainer talking about this the other day. Apparently they're pretty popular, but I had never heard of it before. It's sort of a suspension thingie with rings/grips and you use it to do bodyweight type exercises, or assist with pullups, etc. It's hard to describe, but you can google it or go to youtube and see it. I was just curious if anyone's tried one?
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  anyone used a TRX before? Post #2 (permalink)  
Old September 30th, 2009, 04:28 PM
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No-one?

Well, I guess I'll be the guinea pig. I bought one on ebay and should have it next week.
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