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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Ballet Post #1 (permalink)

September 28th, 2009, 03:31 PM

NatashaL

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A couple of years back I bought an exercise DVD called the New York city ballet workout. I still use it today and swear by it. I look a sight doing some of the moves but it definitely works. And know I don't wear a tutu!!

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