Weightloss Forum

Go Back   Weight Loss Forum > Weight Loss Methods > Weight Loss Through Exercise
Weightlifting with weightloss.

Weightlifting with weightloss.

Register Gallery FAQ Members List Social Groups Calendar Chat Search Today's Posts Mark Forums Read

Notices

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


» Site Navigation
» Homepage
» Build A Custom Workout
» Weight-Loss Table
» Fitness Home
 > FREE Exercises
 > Recipes
 > Shop
 > Fitness Calculators
» Chat
» Shop
 > Easy Nutrition Guide
 > Cheat Days
 > Must Read: Starter Guide
» BodyBuilding Forum
» Training Forum
» Sport Forum
» Advertisers
» Stats
Members: 27,051
Threads: 30,528
Posts: 587,480
Top Poster: maleficent (20,075)
Welcome to our newest member, Jenny_Marshall
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Weightlifting with weightloss. Post #1 (permalink)  
Old November 3rd, 2009, 11:18 AM
New Member

Give Rep for this post
 
Join Date: Aug 2009
Location: Blackpool, England
Posts: 7
Rep Power: 0
Jonts is on a distinguished road
Weightlifting with weightloss.
Hi guys, just a quick question.

I am trying to lose around 100 lbs, and appreciate that I will need to weight train aswell as cardio.

I just wondered if I have to increase the weights I lift at a normal rate or just keep to the same weight for some time just to keep muscle but still lose fat at a reasonable rate?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Weightlifting with weightloss. Post #2 (permalink)  
Old November 3rd, 2009, 11:25 AM
KaraCooks's Avatar
Moderatin'

Give Rep for this post
 
Join Date: May 2009
Posts: 3,126
Rep Power: 72
KaraCooks is a splendid one to beholdKaraCooks is a splendid one to beholdKaraCooks is a splendid one to beholdKaraCooks is a splendid one to beholdKaraCooks is a splendid one to beholdKaraCooks is a splendid one to beholdKaraCooks is a splendid one to beholdKaraCooks is a splendid one to behold
Read the thread in the exercise area called The Conceptual Side of Weight Lifting. It'll answer a lot of those questions for you.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Weightlifting with weightloss. Post #3 (permalink)  
Old November 3rd, 2009, 11:26 AM
New Member

Give Rep for this post
 
Join Date: Aug 2009
Location: Blackpool, England
Posts: 7
Rep Power: 0
Jonts is on a distinguished road
Thankyou Kara
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   Weight Loss Forum > Weight Loss Methods > Weight Loss Through Exercise
Weightlifting with weightloss.

Weightlifting with weightloss.


Bookmarks

« how do i lose face fat? | Help me with running/jogging? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:


Similar threads to Weightlifting with weightloss.
Thread Thread Starter Forum Replies Last Post
Weightlifting - Am I getting enough protein?
Weightlifting - Am I getting enough protein?: I've recently hit my target and lost all the...		 Slim Col Nutrition 12 June 7th, 2008 08:25 AM
Arthritis and weightlifting
Arthritis and weightlifting: I recently bought some weights and started...		 Slim Col Weight Loss Through Exercise 2 April 16th, 2008 05:44 AM
More aerobic or weightlifting?
More aerobic or weightlifting?: I weigh 344lbs and have been doing the treadmill...		 PhoenixRisin' Advanced Weight Loss 12 January 30th, 2008 05:18 AM
Carbs after weightlifting
Carbs after weightlifting: I've heard that there are benefits to having...		 genius2687 Weight Loss Through Exercise 4 December 26th, 2006 12:17 PM
women and weightlifting
women and weightlifting: I have a question concerning weightlifting for...		 somesaymisty Weight Loss Through Exercise 27 May 29th, 2006 02:14 AM

More threads of Jonts
Thread Date Forum Replies Last Post
My Diet/Exercise Plan (Please Advise)
My Diet/Exercise Plan (Please Advise): Hi there! My name is Jonts and I am an 18... 		November 1st, 2009 Weight Loss Programs 14 November 5th, 2009 04:26 AM
Bulking up calories per day
Bulking up calories per day: Hi there, Recently I put a post up and was... 		November 1st, 2009 The Club 1 November 1st, 2009 11:18 AM

Other threads in forum Weight Loss Through Exercise
Thread Date Thread Starter Replies Last Post
Only read this if you're a guy.
Only read this if you're a guy.: Hi guys. I am a guy.. this may sound stupid or... 		November 2nd, 2009 Inquirer 2 November 2nd, 2009 09:37 PM
is it possible that i looked better when fat?
is it possible that i looked better when fat?: hi i lost 15 pounds and i compared pictures and i... 		November 2nd, 2009 Inquirer 6 November 2nd, 2009 09:37 AM
Hypocycloidal Trainer Vs. Elliptical Trainer
Hypocycloidal Trainer Vs. Elliptical Trainer: Hey Guys, If any of you have been following my... 		July 24th, 2009 MicheeH 2 July 24th, 2009 10:25 AM
HELP! Working out a month, am I doing okay?
HELP! Working out a month, am I doing okay?: I've been working out 5 days a week for a month... 		February 25th, 2009 Rockndrums07 3 February 26th, 2009 12:47 AM


All times are GMT -8. The time now is 05:30 AM.

SC - Contact Us - Weight Loss Forum - Archive - Top

Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0

| fitness.com | Fitness Training | Babyforum.com | |

You are viewing Weightlifting with weightloss..