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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  I almost.. Post #1 (permalink)  
Old June 11th, 2006, 05:40 PM
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I almost..
I almost talked myself out of not working out today. Then I came here and said, what the heck is the point of NOT working out today. The reason I almost didnt is because the machine I use has a broken pedal cause the weight limit on it is 250 lbs and I think I broke it But the pedal is still useable and it is being fixed tomorrow, so why not go tonight eh?

Well I'll be back in an hour after my workout.

Thank you all for the inspiration. I think I love this place now
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  I almost.. Post #2 (permalink)  
Old June 11th, 2006, 06:10 PM
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robre yea i have been there. If you are working out alone its even worse. Just make sure you keep your kick yourself in butt machhine with you at all times lol.... after awhile youll even feel quilty when you dont work out....
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  I almost.. Post #3 (permalink)  
Old June 11th, 2006, 06:34 PM
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Workout went well, I almost died lol

Lovin it, ohh yeah.
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