Spinning VS Bike - Weight Loss Forum

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Spinning VS Bike

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.

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Spinning VS Bike Post #1 (permalink)

December 8th, 2004, 07:40 AM

Korrie

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Spinning VS Bike

Does anyone know, what exactly is the difference between "spinning" and the old fashioned 'excersize bike'??

Spinning VS Bike Post #2 (permalink)

December 16th, 2004, 08:30 AM

ptdirect

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I think that spinning is more of a Group exercise where you have an intructor and you go through a specific routine

Spinning VS Bike Post #3 (permalink)

January 10th, 2005, 01:38 PM

A2 Newbie

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Spinning is an entirely different type of excercise bike. It simulates real road riding on a bicycle, where the typical gym cycle does not.

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Spinning VS Bike

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