What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
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Curious if anyone here has tried this, and has liked it? I've heard a few mixed reviews on it... but It appears to be fun, and low impact is very very good for me, since I have a bad hip.
I was watching the infomercial last night...I'm such a sucker for those darn infomercials...anyway, I think I want one. The tapes/dvds look like lots of fun too. I want the latin dance one. I've been wanting to take dance lessons for a long time now (belly, ball and latin dance) but haven't done anything! So I figured I'd kill two birds with one stone. Did you get it? What do you think of it?
One of my main reasons for wanting it is so that I could run on it when it rains without having to get on the dreaded treadmill. Looks like a great full body workout. If you've purchased it Paper Moon I'd love to hear what you think of it.
hey, i actually made a post asking about the rebounder at The Club forum. a few people didn't seem to know what it was. my aunt has one, and i'm thinking about trying it. if/when she brings it to my house, i'll let you know how it works!
**btw, she never used it. well, she did, but on the first or second try, she fell and broke her ankle (like 15 years ago). she's a total klutz though, so don't let that discourage you. just be careful!
yeah, she said she bought it 10-15 years ago. she broke her ankle on it right after she got it. and no, it wasn't a reinjury. she has nooo coordination whatsoever, so i wasn't really surprised when i heard this story, lol.
Or she reinjured the ankle with the rebounder? 
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