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July 25th, 2006, 06:29 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | |  how cen i lose weight fast?
dose eny1 have a idea how to lose 25 to 35 (lbs) for 41 days?
if so please tell |
July 25th, 2006, 06:40 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | 2 pounds a week is how you can safely lose weight - -looking to lose almost a pound a day, isn't safe or healthy for you at all |
July 25th, 2006, 06:43 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | |
Quote: |
Originally Posted by maleficent 2 pounds a week is how you can safely lose weight - -looking to lose almost a pound a day, isn't safe or healthy for you at all | I'M MAPPED.... ARE YOU? sorry i dont know what this meens plz tell.... |
July 25th, 2006, 06:45 PM
|  | Member | | Join Date: Apr 2006 Location: USA
Posts: 856
Rep Power: 18 | | | Ditto what Mal said!!!!!!!!!!!!!!!!!!!!!!!!! Why in the world would you want to even ATTEMPT to do something like that??? Is something important coming up? If so, then just realize that you simply didn't start weight-loss early enough...start now and be down a few lbs before then. |
July 25th, 2006, 06:46 PM
| | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | | Click on where it says I'm Mapped - it will take you to a mapping website that tracks where all our members live |
July 25th, 2006, 06:49 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | | | yeah i am trying to lose some weight fast i have to do something...but dose eny1 knows how to lose weight pretty fast..?? |
July 25th, 2006, 06:55 PM
| | Member | | Join Date: Apr 2006 Location: USA
Posts: 856
Rep Power: 18 | | Quote: |
Originally Posted by mia yeah i am trying to lose some weight fast i have to do something...but dose eny1 knows how to lose weight pretty fast..?? | Pretty fast?
Yes! Eat a good deficit of calories without eating too few! Get moving! DO NOT go below 1200 cals in a day for a girl...for guys the number is higher. |
July 25th, 2006, 06:58 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
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Quote: |
Originally Posted by bep Pretty fast?
Yes! Eat a good deficit of calories without eating too few! Get moving! DO NOT go below 1200 cals in a day for a girl...for guys the number is higher. | thanks for the advice... but i will try alot of exercise and try to go for my goal and i was thinking of eating about 1000 cal... and exerciseing alot and i will see what happends then. THANKS |
July 25th, 2006, 07:06 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | | | i guess i will try soo hard to make my gaol tru |
July 25th, 2006, 07:11 PM
| | Member | | Join Date: Apr 2006 Location: USA
Posts: 856
Rep Power: 18 | | Quote: |
Originally Posted by mia thanks for the advice... but i will try alot of exercise and try to go for my goal and i was thinking of eating about 1000 cal... and exerciseing alot and i will see what happends then. THANKS |
It is not safe to go under 1200...you are going to put your body into starvation mode and may not lose weight after all. |
July 25th, 2006, 07:17 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | |
Quote: |
Originally Posted by bep It is not safe to go under 1200...you are going to put your body into starvation mode and may not lose weight after all. | well how much lbs cen you loss for a week ive seen web sites that say you cen lose 18 lbs in 4 day and 11 lbs in 10 day? do you think its tru? |
July 25th, 2006, 07:25 PM
| | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | | diets like that you lose water weight and that's pretty much it - once you go back to regular food, you gain back most of what you lost. Besides, if those diets were that easy... do you think there would be any overweight people in the world?
Be sensible.. lose weight the healthy way. |
July 25th, 2006, 07:28 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | | | great point but i guess i am a bit desperate.. i dont know what to do.. |
July 25th, 2006, 07:28 PM
| | Newb | | Join Date: Jul 2006
Posts: 8
Rep Power: 0 | | | is it free?
edit: removed spammage link
Last edited by maleficent; July 26th, 2006 at 06:11 AM.
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July 25th, 2006, 07:32 PM
|  | Member | | Join Date: Jun 2006 Location: midwest
Posts: 840
Rep Power: 18 | | | I don't think so, I checked the site and it said 30 day garentee, which usually means you need to put money down. | | |
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