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July 27th, 2006, 11:18 PM
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Join Date: Jul 2006
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Just started here
Hey guys i just started, im about 190 and want to get down to 160 or less, im going to run 2miles a day and 50 sit ups and push ups, plus the
diet which ive already been on for a while now, you think this is a good routine?
July 28th, 2006, 04:40 AM
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Location: Made in Canada
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sounds like you're on the right track... just as long as you don't over do it I think you'll be fine.
July 28th, 2006, 05:30 AM
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Location: USA
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Hi & Welcome!!! What is your age, height, male/female?
July 28th, 2006, 07:17 AM
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good luck! I'm sure you will do great!
July 30th, 2006, 07:02 PM
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Location: Fullerton, Ca
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It sounds good, as long as your
diet is a healthy on, you will lose the weight
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