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July 27th, 2006, 11:18 PM
| | Newb | | Join Date: Jul 2006
Posts: 1
Rep Power: 0 | | | Just started here
Hey guys i just started, im about 190 and want to get down to 160 or less, im going to run 2miles a day and 50 sit ups and push ups, plus the diet which ive already been on for a while now, you think this is a good routine? |
July 28th, 2006, 04:40 AM
|  | Senior Member | | Join Date: Jul 2006 Location: Made in Canada
Posts: 1,106
Rep Power: 0 | | | sounds like you're on the right track... just as long as you don't over do it I think you'll be fine.
good luck, and welcome! |
July 28th, 2006, 05:30 AM
|  | Member | | Join Date: Apr 2006 Location: USA
Posts: 856
Rep Power: 18 | | | Hi & Welcome!!! What is your age, height, male/female? |
July 28th, 2006, 07:17 AM
|  | Newb | | Join Date: Jul 2006
Posts: 61
Rep Power: 0 | | | good luck! I'm sure you will do great! |
July 30th, 2006, 07:02 PM
|  | Newb | | Join Date: Jul 2006 Location: Fullerton, Ca
Posts: 19
Rep Power: 0 | | It sounds good, as long as your diet is a healthy on, you will lose the weight | |
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