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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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  stupid comcast... Post #1 (permalink)  
Old August 2nd, 2006, 11:08 AM
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stupid comcast...

I've said it before and I'll say it again I love budokon but I was using Comcast on Demand to get the videos but they took em' off I want to try some dvds but I don't now which ones... I heard Turbo Jam was good. Is it?
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