hi, this is my second thread on this forum, and i have thought of something new.
So today i did my 1000 situps and i also added some running into it and some pushups.
that's how i do it:
IN the evening i start it:
First 500 Situps, then i have a bowl of Cornflakes(cereal) to get me some energy along with one apple or a banana.
then i rest for 10 minutes, i have stairs in my house 13 stairs, so i go 13 steps upstairs and 13 steps down and i did that 50 times. i do it five times a row and then rest for a minute then go again, that made me sweat and weak, so i guess that was working, my whole body was being used.
then i went back to the 500 remaining situps, after finishing them i had another bowl of cereal and an apple to finish the day off.

From tomorrow i will try to do :
1000 Situps as usual+ 100-150 times running up and down the stairs, and 50 pushups, with 2 apples+2 bowls of cereal+and two toasts in the breakfast. And if I go outside, i will jog to the place as well.

So come one ppl, now tell me if i am doing it right or not? is my diet ok? or too much? and how about the exercise, is that less?
I want to hear ppl's opinions on this matter.

Anyway I am 17 years old, 5"10"(approximately) and weigh around 79, the previous was wrong due to a broken machine.
i can only do this while it's holidays, there's only 27 days left until i start college, so i am willing to use everysingle one of that day to get thinner and loose some weight.
I should have started this from last month, but anyway.

I have a question, see after this month, when i do these things regularly, and weigh around 65-69 Kg, do you think i'll be a bit skinner than before, or will the fat still be there, hanging?

Thanks a lot for your support, i will keep you updated on my weight and the progress, weekly, so the next report of my weight and progress will be on 8th August, Tuesday, which will be a week from when i started.

Today was the third day of my training, but i see not much difference, but in 3 days hardly anything happens, right? so i should be able to see some difference in 2 weeks or so.?????

Anyway thanks a lot, please leave a reply, bye and please don't be mad at me.

Sounds like a pretty good plan...remember to change the exercise from time to time so you don't get bored. Keep your eating balanced, make sure you are getting a good, well balanced meal, at your age expecially good food is important.

You will definately look skinnier 10 -15 kg lighter, I have just lost 13kg in 3 months and people can't believe how skinny I am. This should equal one or two clothes sizes. Balance the cardio work out with strength training and toning and you will not have any fat there hanging....

Don't forget that water