What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
I just thought I'd let everyone know about this website I found today. It's great. There are different parts to it, but the best part is you can find out how many calories you burn for almost every activity. You type in weight, height, age, all that stuff and then pick from a HUGE list of activities and type in the time and then it comes up. It's great. I'm a massage therapist and massage was a choice, and I found out that in an hour massage I burn around 270 calories. Check it out if you're really serious about counting AND subtracting your caloric intake
Linear Mode
