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Weight Loss Through Exercise What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.



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Old January 24th, 2005, 05:14 PM
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waist trimming belt

i bought one of those waist trimming belts that you wear while exercising and i didn't think it was really working, but when i pulled it off, i couldn't believe how much more i had sweat around my waist where that belt was and it's comfortable too because i couldn't tell i even had it on.
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Old January 25th, 2005, 06:30 AM
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Sorry to tell ya but thats basically just water weight, I don't believe any extra fat is burnt while wearing one of them. make sure your drinking lots of water
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Old January 25th, 2005, 06:48 AM
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well, you just burst my bubble. actually water is almost all i drink. thanks.
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Old January 25th, 2005, 04:19 PM
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once again sorry lol. I believe there was a post on this somewhere. Where wrestlers would workout with plastic bags covering them somehow just to
get low enough weight for the next day. Sorry again, if it sounds too good to be true it probably is lol. Just keep at it, you'll feel better about yourself if you do it the hard way anyways . Good luck on the weight loss
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Old October 1st, 2008, 06:48 PM
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Post waist trimming belts.

Hello everyone!

I have read most of the questions and answers. And must admit know one has really looked deeper into waist trimming belts and benefits of using them. I did some research and found that: you could loose fat, carbohydrates, toxins, radicals oxidants when using a waist belt. This is the belt that I used and this is what I have found out through research and use.

When using the Thermo Ab Trimmer heat and water molecules are not allowed to be removed as easily as with other waist trimming belts because of our innovative Thermo Pack Inserts. The Thermo Ab Trimmer aides the temperature to rise higher at the waist than any other part of the body. It allows your metabolism to work harder in the abdominal area to remove excess heat. Using the Thermo Ab Trimmer will increase the burning of fat, carbohydrates and*reduce excess water from your waist faster than any other place on your body safely and naturally.

thermo pack inserts creates thermogenesis which is the metabolic process that generates energy at the cellular level in the human body. Thermogenesis has been identified as a key factor in maintaining weight loss, burning fat, and reducing excess*water.*

It is simple chemistry. Naturally create thermo genesis capture it at one of the hottest part of the body the midsection. And this is what happens: In order for the body to keep a safe body temperature it has to move the heat from one place to another in moving the heat itself it uses metabolism and metabolism is the burning of fat. And the more you move the more heat you build and that only means You use more burn metabolism to remove the heat.

There more variable to this theory, but I think you get the jest of it.

You can find more at the keyword (thermo ab trimmer).
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