Weightloss Forum

Go Back   Weight Loss Forum > Weight Loss Methods > Weight Loss Through Exercise

Notices

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,034
Threads: 30,522
Posts: 587,425
Top Poster: maleficent (20,075)
Welcome to our newest member, 21xostars
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  About calories and exercising Post #1 (permalink)  
Old December 20th, 2006, 01:51 PM
TheAlicia's Avatar
Newb
 
Join Date: Nov 2006
Posts: 13
Rep Power: 0
TheAlicia will become famous soon enough
About calories and exercising

My question is if I am on a 1200 calorie limit and I exercise everyday and burn 1000 calories does that mean i am depriving my body? should i up my calorie intake to 2200? I'm a little confused.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  About calories and exercising Post #2 (permalink)  
Old December 20th, 2006, 03:19 PM
Member
 
Join Date: Nov 2006
Posts: 690
Rep Power: 15
corndogggy has a reputation beyond repute
Are you saying you burn 1,000 calories just from exercising? If you really do exercise every day and do burn that much, and only consume 1,200 calories a day, yes, you need to eat more. But, if you really were doing that, it would probably be sheer hell, you would have insane cravings and would feel extremely weak. So, I would have to say, IF that were all true, yes you are depriving your body, but I would be highly surprised if it were in fact true. What are you doing for exercise?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  About calories and exercising Post #3 (permalink)  
Old December 20th, 2006, 10:08 PM
TheAlicia's Avatar
Newb
 
Join Date: Nov 2006
Posts: 13
Rep Power: 0
TheAlicia will become famous soon enough
Well I have Dance Dance revolution and it had a fitness section where you plug in your weight and some other stats and it will gauge how many calories you burn. I honestly don't believe it is totally accurate. Even so, if it was even 200 calories off it is still an impact. I play on a cycle of 5- 18 songs, so thats about 15 - 25 min straight (like 20 seconds between each song) for about 2 hours. I have fun with it
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   Weight Loss Forum > Weight Loss Methods > Weight Loss Through Exercise

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to About calories and exercising
Thread Thread Starter Forum Replies Last Post
I've been exercising but...
I've been exercising but...: Hello! What a way to start a topic on this forum,...
mastersync Weight Loss Through Exercise 15 February 9th, 2008 10:36 PM
Am I consuming enough calories and exercising enough
Am I consuming enough calories and exercising enough: Hi Everyone I am new to this I am a 22 year...
lip3 Advanced Weight Loss 19 January 3rd, 2008 10:55 AM
Exercising
Exercising: Unfortunately I have quite a fat belly I would...
Jane1975 On Topic 2 December 1st, 2007 09:30 AM
Exercising too much?!
Exercising too much?!: Alright this is going to sound like a very weird...
EHinata Weight Loss Through Exercise 6 December 19th, 2006 11:38 AM
~ Over Exercising ~
~ Over Exercising ~: I go to the gym but if I miss 4- 5 days without...
Eleanor86 Weight Loss Through Exercise 2 May 23rd, 2004 01:28 AM

More threads of TheAlicia
Thread Date Forum Replies Last Post
6 Week Body Makeover?
6 Week Body Makeover?: Has anyone done the 6 week body makeover? If so...
March 10th, 2007 Weight Loss Programs 9 March 25th, 2007 02:33 PM
My Diary :)
My Diary :): Well, I have recently moved much closer into the...
January 22nd, 2007 Weight Loss Diary 6 January 29th, 2007 12:15 PM
About calories and exercising
About calories and exercising: My question is if I am on a 1200 calorie limit...
December 20th, 2006 Weight Loss Through Exercise 2 December 20th, 2006 10:08 PM

Other threads in forum Weight Loss Through Exercise
Thread Date Thread Starter Replies Last Post
Good Training but Get Hungry..
Good Training but Get Hungry..: Every morning I have a good training to reduce...
March 13th, 2009 christinne 1 March 13th, 2009 11:29 PM
How do you know if you're overweight?
How do you know if you're overweight?: Hiya, I just want to know.... how do you know if...
April 12th, 2008 neolk77 3 April 16th, 2008 07:46 AM
Running
Running: Is it better to run on a treadmill or outside? I...
August 24th, 2007 ashley8717 2 August 24th, 2007 06:18 PM
Questions on Swimming and HIIT?
Questions on Swimming and HIIT?: Hi, Background- I'm just getting back...
May 14th, 2007 B84 4 May 15th, 2007 08:47 PM
Need Help With A Good Routine
Need Help With A Good Routine: Hi - I'm not new to exercise however I currently...
January 9th, 2007 MrsSandraD 2 January 11th, 2007 11:37 AM


All times are GMT -8. The time now is 06:40 PM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0

| fitness.com | Fitness Training | Babyforum.com | |

You are viewing About calories and exercising.