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Supper Time Binge Eating Problem - Help Post # 16 ( permalink)
January 20th, 2007, 06:11 PM
|  | F It | | Join Date: Jan 2007 Location: Ramsey NJ
Posts: 952
Rep Power: 17 | | I like that you are at 1900 calories. It would be great however if you were able to eat vegetables at every "possible" meal. Spinach and broccoli would be great additions. They provide complex carbs and fiber. |
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