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if you really wanna have a good workout . ..

if you really wanna have a good workout . ..

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Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.


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Old April 4th, 2005, 11:03 AM
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if you really wanna have a good workout . ..
Try doing your workout in front of the Military Channel.

Holy crow! I had never watched it before, but that is what the gym had on this morning.

I'm joggng along on the elliptical watching these guys who are trying to get into the Navy Seals run 14 miles, be called wimps becaue they cannot do a flexed arm hang for 20 minutes, crawl through mud under barbed wire then hang from a rope over frigid water in November.

Motivated me to "kick it up a notch" and quit my whinning.
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  if you really wanna have a good workout . .. Post #2 (permalink)  
Old April 6th, 2005, 12:35 AM
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nah ... instructor is right ... bunch of pansies. Try getting in shape without someone yelling at you and pushing you all the time ... now that's tough!
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